Benefits of Suran
On a day of Deepawali, we eat suran that is a vegetable 🥒🍆 but it is prepared to give a taste of non- veg.
Suran is called jimikand or kand.
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Nowadays, hybrid suran is also available in the market.
Sometimes, two indigenous suran is available in the market!
Three four days before Diwali, every vegetable seller in the market, especially in North India, definitely keeps suran in shop.
Life of suran is also very long, so sellers or buyers can store it for very long time.
When suran is cooked , it is very tasty !
Are people so stingy who are feeding this itchy vegetable even on a festival day?
After eating, everyone definitely use to ask that throat is not being cut.
When we grew up, we understood the benefits of suran.
Suran is the only vegetable in which phosphorus is found in excessive quantity.
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Now medical science has accepted that we eat natural suran vegetable on this only one day, then there is a no lack of phosphorus in the body of a healthy person for months.
Will not it protects from serious diseases like piles to cancer?
It contains fiber, vitamin C, vitamin B6, vitamin B1 and folic acid.
In addition, potassium, iron, magnesium and calcium are also found.
We do not know from how long this tradition is going on, but we think it is true that even in our folk believes, science are hidden.
Blessed be our ancestors who have embedded science in our traditions, rituals and rites.
Salute to ancestors
🙏🙏🙏🙏🙏
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